Sorghum
Nutrition
Contains:
- High levels of protein
- Calcium
- Iron
- Vitamin B
- Nicotinic acid
- Is a rich source of micronutrients (minerals and vitamins)
Benefits
- Contains a waxy compound called a polycosinol, which may lower serum cholesterol
- Contains antioxidant compounds which may help protect against cell damage from oxygen-free radicals, a major cause of disease and aging
