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Chia

Nutrition
  • Dietary fibre
  • Protein
  • Omega-3 & 6 fatty acids
  • Calcium
  • Copper
  • Phosphorus
  • Potassium
  • Zinc
Benefits
  • Combat diabetes
  • Stronger teeth and bones
  • Improve Heart Health
  • Reducing inflammation
  • Lowering cholesterol
  • Regulating bowel function
  • Rich in antioxidants that help protect the body from free radicals, aging and cancer